All Episodes
Episodes
Menopause/Perimenopause: Key Definitions and Symptoms
⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.🎧 Listen in and learn more about the definitions and symptoms of...
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Menopause, what does it mean to you?
⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.Welcome to the V Movement Podcast! Join us in this mini podcast series focused on...
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A Mother's Village: Interview with Misty JD
⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.In this inspiring episode, we sit down with Misty JD, founder of Mother's Village...
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Lactation, it's more than breastfeeding: interview with Casey Schmidt RN, IBCLC
⭐️⭐️⭐️ Sign up on our WAITLIST! Be the first to learn about our upcoming 8 week series: Menopause Masterclass Fitness & Wellness.Join us as we sit down with Casey Schmidt, a registered nurse and board-certified...
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Beyond Birth: Exploring Trauma and Infant Loss with Bobby Spurlock, LCSW
In today’s episode, Sarah Landis interviews Bobby Spurlock who is a Licensed Clinical Social Worker and perinatal mental health specialist. They discuss the complexities of postpartum depression, birth trauma, and...
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Gut health: Navigating IBS symptoms with Atavia Minoudis
This episode features a special guest, Atavia Minutus, a gut health coach and nutritional therapist from the UK, who specializes in Irritable Bowel Syndrome (IBS). Atavia discusses the complexities of IBS, including...
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Ep 21: Navigating Maternal Health with Elyse Martin, RN
In today’s episode, Sarah is interviewing Elyse Martin, who is an RN. Elyse is an experienced RN of many years and has found her passion in maternal health. Listen in as they go over topics related to maternal health...
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Celebrating 20 Episodes!
In this milestone 20th episode of the V Movement Podcast, the hosts celebrate their journey with a toast! Celebrate with us and tell us what you want to learn about next! Email us at [email protected] us via...
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Ep 19 - Beyond Kegels - the importance of weightlifting
Host Allison Craig explores the topic of pelvic health and the benefits of weightlifting, especially heavy weightlifting, for those assigned female at birth. She addresses common misconceptions and barriers to...
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Ep 18 - Thriving Through Menopause: Nutrition and Hormone Health with Taylor Bloeden
In today’s episode, Sarah interviews Taylor Bloedon who is the co-chair and an Associate Professor in Kinesiology at Cal Poly Humboldt with an emphasis on nutrition and health promotion. She has a Ph.D. in Food and...
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Ep 17 - Sexual Health and Empowerment with Dr. Melinda Myers
In today’s episode Sarah is speaking with Dr. Melinda Myers who is a seasoned clinical psychologist and owner of Good Relations in Eureka CA. She shares insights on what people should know about sex including the...
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Ep 16 - Pelvic floor dysfunction and its effects on mental health in pregnancy/postpartum period
In today’s episode we have the pleasure of hearing a presentation by co-host Dr. Sarah Landis and her colleague Bobby Spurlock who is a clinical social worker certified in perinatal mental health. They presented at...
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